Best fitness app for men, women


Best Fitness App for men and women 

In today’s life, we do not care about our health at all, so we are going to tell you about such an application that you can take care of your health and keep fit.

We are going to tell you about applications in the random order.

1. Truweight – Weight loss, Dite plans & Nutrition 

Truweight is a weight loss application that will help you lose weight. Truweight application is the best application for weight loss because this application takes special care of your diet. Truweight application is very easy to use and its interface is user-friendly.
This application can be used both for weight loss and gain. This application keeps a complete record of your diet and tells you daily for your weight loss goal.
These applications work as your personal trainer. And how many nutrients you are taking in one day, analyze them all.

2. Water Drink Reminder

Water drink reminder app is the most downloaded app in the Google play store. And this app’s interface is user-friendly.

This application tells you according to your height, how much water you need to drink. And this application keeps reminding you time to time.

Now water drink reminder support Goggle fit.


3. Home Workout – No Equipment

The Home Workout app gives you free exercise tips and advice. And you do not even need to go to the gym to do all these exercises. And all exercises are performed with your own body weight.
This application tells you about new exercises every day. And to do these exercises, do not you want any equipment or any coach.
And with the help of this application, you can train your entire body’s muscle such as abs, chest, back, biceps, triceps, legs, shoulder.

4.  Female Fitness – Women Workout

This is the best women fitness app. This application tells you new exercises every day, which will help you burn belly fat, tone butt, slim legs, trim waistline and get in shape.
This application is free. It also gives you health and diet tips. And this gives you free coaching every day.
And all the exercises of this app are professionally designed. And these apps are like your personal trainer. Just have to give you some time to do exercise so that you can make your body attractive.

5. 6 Pack Abs in 30 Days – Abs Workout

In this app, exercises have been divided into three different levels for six-pack abs. The first is to Lose Belly Fat. Second rock hard abs, and the third six-pack abs.

If you are a beginner or an expert, you can exercise both of them which they would find suitable. And this application tells you new different exercises every day.
If you do not know how to exercise. You can also learn by watching video animation in this application.

And with the help of this app, you can do a workout at home without any equipment.


6. Buttocks Workout for Girls – Hips, Legs & Butt Workout

Buttocks Workout app is a very good app for girls. With the help of this app, you can give a good posture to your body.
In this app especially your three muscles have been targeted, that is butt, thighs and leg muscles.
This app will give you a 30-day systemic exercise plan. And to do all these exercises you will not need any equipment. You can do this at home or anywhere. All you have to do 10 minutes of these exercises every day.

7. Daily Yoga – Yoga Fitness Plans

Daily Yoga app lets you learn new yoga asanas every day. And by doing yoga we keep healthy and stay away from diseases.
This app has all the videos of yoga asanas. From which you can learn from beginner to expert.
In this app, you will have more than 50 yoga plans and workshop beginners to advanced.

With the help of this app, you can learn yoga from the world-famous coach on a regular basis. And more than 200 monthly yoga asanas videos are uploaded in this app.

8. Leg Workout for Women – Slim Legs & Burn Thighs Fat

The help of Leg workout for women application, you can make your legs slim by targeting your muscles. All exercises in this app have been designed by a professional fitness coach.

And these legs exercises you have to do for just 15 minutes a day. And exercises of workout in this app have been divided into two parts.

The best part of this app is that there are such exercises in this app that you can do your own leg correction every day. And by this, you can improve your body posture.


9. Calories Counter – MyFitnessPal

Calories counter app lets you track how much calories you are consuming in a day.
With the help of this app, you can track your food barcode and track the calories by detecting the details of its nutrients and ingredients.
This app will also help you achieve your goals such as weight gain, weight loss, and maintain your weight.
This app is also a nutritious coach for you. These apps recommend your nutrition diet according to your goals.

10. Stretching Exercises – Flexibility Training

Stretching Exercise app tells you new exercises in your daily routine and stretching every day makes your body flexible and get relief from pain.
And this app shows you video animation and you can learn by watching all these videos if you are a beginner.
And in this app, morning warm-up exercise or other sleep time stretching has been given in the category of daily routine.
This is a great app if you have to do daily stretching and make your body flexible and take relief from pain.


So we told you about the best exercise apps that are very useful to you.  So that’s all for now if you like this video then please press subscribe button to our blog Techizz looks. For more like this once again this is a note signing off and I’ll see you in the next one.


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